After this year taking time for yourself is probably the best thing you can do. Creating more ease in your life. If we don't look after our wellbeing something will eventually give! Learn a new skill to help manage life, whilst improving your physical and mental health.
Versus Arthritis Joint Pain and Fatique Support Group
A lovley group for those livng with pain and fatique created by an muscular skeltal condiotion. Come along to laugh, trya Chi Me, relaxation, share tips and hug.
Runs every 4th Monday 10.30am - 12 at Tattenhall Church Hall Tattenhall, Cheshire
Aurora Gathering
Every 4th Sunday in Clotton, Cheshire, 4pm-6pm
Call Sarah 07799 372682